Weigh In record (no journal entry) for 15 September 2021
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53.6 kg
Lost so far: 1.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 15 September 2021:
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115 kcal
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Fat: 5.75g | Prot: 5.75g | Carbs: 12.50g.
Breakfast: 이롬 데일리 아몬드, Quest Nutrition 프로틴쿠키 피넛버터, G7 블랙커피. more...
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Gaining 1.4 kg a Week
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jejeje.m's Weight History
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