Weigh In record (no journal entry) for 14 September 2021
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40 kg
Lost so far: 0 kg.
Still to go: 20 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 14 September 2021:
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1517 kcal
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Fat: 48.03g | Prot: 69.00g | Carbs: 213.74g.
Breakfast: Quinoa (Cocida), Palta, Bimbo Pan Integral . Lunch: Jugo de Maracuya, Lechuga de Hoja Verde, Arroz Blanco, Menestra, Pechuga de Pollo. Dinner: Arándanos (sin Azúcar, Congelados), Bimbo Pan Integral, Té de Hierbas. more...
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1067 kcal
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Exercise:
Abdominal (Sit Ups) - 18 minutes, Resting - 16 hours and 42 minutes, Sleeping - 7 hours. more...
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Mercedes4321's Weight History
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