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dia 2/90
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77.4 kg
Lost so far: 0 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1344 kcal
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Fat: 75.53g | Prot: 56.32g | Carbs: 118.19g.
Breakfast: Continente Cacau em Pó Magro, Mimosa Leite Gordo, Café Expresso. Lunch: Detox, Bolachas Crackers de Arroz, Tomates, Alho Picado, Maçã, Pingo Doce Agrião, Courgette, Ovo Mexido. Dinner: Abóbora Cozida, Prozis Manteiga de Amendoim, Bolachas Crackers de Arroz. Snacks/Other: Natura Sementes de Chia, Sementes de Girassol Secas sem Casca. more...
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Losing 11.2 kg a Week
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vissolelasilva's Weight History
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