Weigh In record (no journal entry) for 14 September 2021
|
51.1 kg
Lost so far: 6.9 kg.
Still to go: 51.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 September 2021:
|
1131 kcal
|
Fat: 28.33g | Prot: 62.85g | Carbs: 156.13g.
Breakfast: Uva, Manzana, Hamburguesa con Queso , Pan Francés. Lunch: Clara de Huevo, Pechuga de Pollo a la Plancha, Arroz con Pollo. Snacks/Other: Caramelos Duros. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
licet1990's Weight History
|