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280517
Journal
17 Apr 18
280517's Journal, 17 Apr 18
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Weigh In record (no journal entry) for 17 April 2018
97.5 kg
Lost so far:
0 kg
.
Still to go:
40.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 April 2018:
1014 kcal
Fat: 45.37g | Prot: 99.22g | Carbs: 52.06g.
Breakfast:
Melones Cantaloupe, Clara de Huevo, Aceitunas Verdes.
Lunch:
Tomates, Arroz Integral, Pollo.
Dinner:
Pechuga de Pollo.
Snacks/Other:
Clara de Huevo, Pollo.
more...
2887 kcal
Exercise:
Resting - 15 hours, Sleeping - 8 hours, Gym - 1 hour.
more...
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280517's Weight History
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