Weigh In record (no journal entry) for 14 September 2021
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66.4 kg
Lost so far: 2 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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995 kcal
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Fat: 52.42g | Prot: 61.07g | Carbs: 67.95g.
Breakfast: Apis Flora Extrato de Própolis, Água com Limão. Lunch: Quero Maionese, Frango Assado, Ovo Mexido, Bacon (Curado, Frito, Cozido), Repolho-Roxo, Nestlé Aveia em Flocos Finos. Dinner: Ovo Mexido, Davaca Manteiga, Cuscuz (Cozido), Mamão. more...
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Losing 1.4 kg a Week
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bacellarthai's Weight History
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