Weigh In record (no journal entry) for 14 September 2021
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55.4 kg
Lost so far: 2.3 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1698 kcal
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Fat: 83.25g | Prot: 90.60g | Carbs: 147.19g.
Lunch: Olio Extra Vergine di Oliva, Zucchine, Conad Ricottina Light, Sgambaro Pasta Integrale. Dinner: Conad Arachidi Tostate e Salate, Carrefour Salmone al Naturale , Olio Extra Vergine di Oliva, Pomodori, Alesto Nocciola di Giffoni IGP, Scotti Gallette di Riso Integrali. Snacks/Other: Carrefour Misto di Frutti di Bosco, Fage Yogurt Greco Total 2%, Conad Fondente Extra 90%, Pesca Noce, Melone. more...
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Gaining 6.3 kg a Week
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mirela.patrascu's Weight History
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