fslen's Journal, 14 Sep 21

fslen's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 14 September 2021

85.7 kg Lost so far: 14.2 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 September 2021:

1135 kcal

Fat: 62.22g | Prot: 37.99g | Carbs: 102.25g. Breakfast: Mettwurst, REWE Beste Wahl Roggen Brötchen Zum Fertigbacken, Rohmilch, Schwarztee. Dinner: Duc De Coeur Lachs-Tarte. Snacks/Other: Cashewnüsse. more...

2178 kcal

Exercise: Standing - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.7 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

fslen's Weight History

View Complete History

fslen's Journal, 14 Sep 21

Submit a Comment

fslen's Weight History