Weigh In record (no journal entry) for 14 September 2021
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112.1 kg
Lost so far: 0 kg.
Still to go: 42.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1250 kcal
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Fat: 47.10g | Prot: 57.05g | Carbs: 149.46g.
Breakfast: Nutriday Low Fat Flavoured Yoghurt, Sugar, Coffee with Milk. Lunch: Nando's Portuguese Roll, Nando's 1/4 Chicken Breast. Dinner: Vinegar , Nando's Fries (Regular), Score Energy Drink, Chocolate. more...
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Losing 2.8 kg a Week
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Reinette Swanepoel's Weight History
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