Weigh In record (no journal entry) for 14 September 2021
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51.4 kg
Lost so far: 10.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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905 kcal
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Fat: 29.62g | Prot: 38.74g | Carbs: 119.85g.
Breakfast: Garuda Kacang Atom, Indomie Mi Goreng, Nasi Putih. Lunch: Kem Chicks Sayur Toge, Sambal Goreng, Telur Rebus, Nasi Putih, Bango Kecap Manis, ABC Saus Sambal , Uleg Sambal Pedas, Pangsit Polos, Bakso Daging Sapi. more...
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Gaining 1.1 kg a Week
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irna keysa's Weight History
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