Weigh In record (no journal entry) for 14 September 2021
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69.7 kg
Lost so far: 4.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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2010 kcal
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Fat: 99.31g | Prot: 125.22g | Carbs: 152.21g.
Breakfast: Zuegg Marmellata Frutti di Bosco 100% da Frutta, Myprotein The Whey Chocolate, Mulino Bianco Gran Bauletto Rustico, Yogurt Greco, Myprotein BCAA Polvere. Lunch: Mela, Purè di Patate, Formaggio. Dinner: Lidl Alette di Pollo Leggermente Piccanti , Pesca. Snacks/Other: Myprotein The Whey Chocolate, Mulino Bianco Gran Bauletto Rustico, Yogurt Greco, Pistacchiella Crema di Pistacchio di Dario. more...
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Losing 9.1 kg a Week
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Marco Tullio Cicerone's Weight History
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