Weigh In record (no journal entry) for 14 September 2021
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 14 September 2021:
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1776 kcal
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Fat: 66.21g | Prot: 101.40g | Carbs: 197.28g.
Breakfast: 굽네치킨 고추바사삭, 굽네치킨 굽네 시카고 피자. Lunch: 밥, 아귀찜. Dinner: 노아베이커리 치즈 치아바타. Snacks/Other: 롯데 마가렛트, 치아바타. more...
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Losing 4.2 kg a Week
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