Emk4.'s Journal, 14 Sep 21

Weigh In record (no journal entry) for 14 September 2021
58 kg Lost so far: 0 kg.    Still to go: 8 kg.    Diet followed: Not Applicable.

View Diet Calendar, 14 September 2021:
570 kcal Fat: 9.53g | Prot: 20.57g | Carbs: 99.49g.   Breakfast: Piątnica Piątuś Bananowy, Arbuz, Gellwe Owsianka Truskawkowo Malinowa. Lunch: Day Up Orange, Lidl Kajzerka Wieloziarnista, Owocowa Rapsodia Dżem 100% Czarna Porzeczka. Snacks/Other: Biedronka Mleko Prawdziwe 3,2%, Nescafe Classic. more...
783 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.8 kg a Week

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Emk4.'s Weight History


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