Weigh In record (no journal entry) for 21 March 2014
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82.1 kg
Lost so far: 4.1 kg.
Still to go: 23.1 kg.
Diet followed: 100%.
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490 kcal
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Fat: 14.17g | Prot: 20.70g | Carbs: 74.41g.
Breakfast: Coffee (Brewed From Grounds). Lunch: Dr. Pepper Diet Dr. Pepper (Can), Potato Chips, Subway 6" Turkey Breast. Snacks/Other: Grapes. more...
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Losing 9.5 kg a Week
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marilynarnold7's Weight History
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