Weigh In record (no journal entry) for 13 September 2021
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93.0 kg
Lost so far: 0 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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860 kcal
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Fat: 28.35g | Prot: 36.42g | Carbs: 106.20g.
Breakfast: Butter , Market Basket Raisin Bread. Lunch: Quaker Instant Oatmeal - Bananas & Cream. Dinner: Snapple Peach Iced Tea (Bottle), Koops' Dijon Mustard, Nature's Own Honey Wheat Sliced Bread, Kroger Fancy Shredded Mozzarella Cheese, Sweet Onions , Wendy's Tomato (1 Slice), HEB Boneless Skinless Chicken Thighs. Snacks/Other: Compliments Baby Dill Pickles, Chocolate Covered Espresso Coffee Beans, Altoids Cinnamon Mints, Coffee-Mate Original Powder Creamer. more...
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Gaining 0.4 kg a Week
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HealthyTrack's Weight History
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