Weigh In record (no journal entry) for 09 September 2021
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72.7 kg
Lost so far: 11.3 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 September 2021:
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1469 kcal
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Fat: 59.60g | Prot: 103.50g | Carbs: 129.20g.
Breakfast: Myfood Каша Рисовая на Миндальном Молоке. Lunch: Новый Океан Тунец Филе Натуральный, Myfood Салат с Редисом и Огурцами, Myfood Бургер с Котлетой из Говядины. Dinner: Myfood Пай с Индейкой и Грибами. Snacks/Other: Vplab Nutrition Whey Platinum Lemon Cheese. more...
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Gaining 3.5 kg a Week
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Anna Yurchenko's Weight History
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