Weigh In record (no journal entry) for 13 September 2021
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80.9 kg
Lost so far: 6.5 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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2174 kcal
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Fat: 64.66g | Prot: 149.15g | Carbs: 250.32g.
Breakfast: D'Onofrio Triangulo Marmoleado Blanco, Huevo Frito sin Grasa, Bonle Queso Cheddar, Avena. Lunch: Molitalia Pomarola Salsa a la Bolognesa, Café, Lentejas Cocidas, Bell's Atún Agua y Sal, Papa (Cuerpo y Cáscara). Dinner: Heinz Ketchup, Huevo Frito sin Grasa. Snacks/Other: Marinela Pinguinos, Nestlé Manjar, Bimbo Pan Pita Integral, Laive Yogurt Griego, Universe Nutrition Iso-Whey 90. more...
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Gaining 4.9 kg a Week
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krissangustavocastrillotabares's Weight History
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