Javadali's Journal, 13 Sep 21

Hello and Happy Monday FS!

Still weighing in the same although one weigh-in was 148.9 but I couldn’t get my three time jump on confirmation so I’m still the same.

I’ve been busy putzing around the house. I can’t wait to see my brother and SIL on Friday! Yesterday my granddaughter 💞 (and parents ❤️) stopped for a visit. Fun as always!

Have a fabulous, sunshiny day FS! 💃🌞
67.6 kg Lost so far: 19.5 kg.    Still to go: 6.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 September 2021:
748 kcal Fat: 18.86g | Prot: 39.82g | Carbs: 73.09g.   Breakfast: Nature's Touch Organic Wild Blueberries, Chobani 0% Plain Greek Yogurt (8 oz), grape nuts 2 tbsp (for yogurt), Coffee (Brewed From Grounds). Lunch: Kraft Light Mayonnaise, Reddi-wip Original Dairy Whipped Topping, Breakstone's 2% Milkfat Lowfat Cottage Cheese, Nature's Touch Organic Wild Blueberries. Dinner: Celery, Carrots, Fresh & Easy Romaine Lettuce, Tomatoes, La Tortilla Factory Low Carb Flour Tortilla Fajita Size, Kirkland Signature Sirloin Beef Patties. Snacks/Other: Michelob Ultra Pure Gold. more...
steady weight

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Javadali's Weight History


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