Weigh In record (no journal entry) for 13 September 2021
|
94.0 kg
Lost so far: 1.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1079 kcal
|
Fat: 70.92g | Prot: 70.02g | Carbs: 60.91g.
Breakfast: Butterball Everyday Turkey Bacon, Scrambled Egg . Dinner: Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Kroger Fancy Shredded Mozzarella Cheese, Rao's Homemade Marinara Sauce. Snacks/Other: Wise Foods Onion Flavored Rings (Bag). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sunshynejd's Weight History
|