Weigh In record (no journal entry) for 13 September 2021
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56.6 kg
Lost so far: 2.3 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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447 kcal
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Fat: 23.44g | Prot: 23.93g | Carbs: 37.88g.
Breakfast: Омлет или Яичница с Колбасой, Кукуруза, Чай с Сахаром. Lunch: Кабачки Жареные, Борщ с Курицей. Dinner: Гречка с Курицей. more...
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Losing 1.4 kg a Week
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любитель достоевского's Weight History
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