Weigh In record (no journal entry) for 13 September 2021
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70.3 kg
Lost so far: 8.2 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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862 kcal
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Fat: 26.70g | Prot: 46.13g | Carbs: 117.17g.
Breakfast: Heavy Cream, Kellogg's Mini-Wheats, Raisin Bran, 1% Fat Milk. Lunch: Potato French Fries, Safeway Hamburger Buns, Hampton House Buffalo Chicken Strips. more...
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Gaining 3.8 kg a Week
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jenibfit's Weight History
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