Weigh In record (no journal entry) for 13 September 2021
|
64.5 kg
Lost so far: 8 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
224 kcal
|
Fat: 1.07g | Prot: 6.22g | Carbs: 46.54g.
Breakfast: Bułka Pszenna. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|