Weigh In record (no journal entry) for 13 September 2021
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85.9 kg
Lost so far: 5.9 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1320 kcal
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Fat: 54.13g | Prot: 53.71g | Carbs: 173.38g.
Breakfast: Salatalık, Patates (İçi, Tuzlu, Haşlanmış). Lunch: Domino's Pizza Karışık Pizza (Orta Boy), Domino's Pizza Karışık Pizza (Orta Boy), McDonald's Patates Kızartması (Küçük), Tavuk Şiş. Snacks/Other: Üzüm (Amerikan Tipi, Kaygan Kabuk), Uno Grissuno Yulaflı Karabuğdaylı, Kurabiye, Kurabiye. more...
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Gaining 0.2 kg a Week
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bahar4848's Weight History
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