Weigh In record (no journal entry) for 13 September 2021
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74.2 kg
Lost so far: 0.6 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1038 kcal
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Fat: 43.14g | Prot: 46.37g | Carbs: 112.30g.
Breakfast: Café con Leche Semi Descremada, Hacendado Queso Untar Light, Tostadas de Pan de Centeno. Lunch: Ensalada Campera. Snacks/Other: Hacendado Cereales Avena Crunchy, Café con Leche Semi Descremada, Hacendado Anacardo Frito. more...
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Gaining 0.1 kg a Week
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LydiaG81's Weight History
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