Weigh In record (no journal entry) for 21 March 2014
|
77.1 kg
Lost so far: 0 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
|
1033 kcal
|
Fat: 39.49g | Prot: 75.26g | Carbs: 77.77g.
Breakfast: Cafe Rio Steak Salad, Coffee (Espresso Brewed) , Bob Evans Scrambled Egg Whites (2 Eggs), Bananas , Green Tea, Boiled Egg. Lunch: Hershey's Milk Chocolate Kisses. Snacks/Other: Watermelon. more...
|
Losing 1.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bloodyknife 's Weight History
|