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pippylongstockings
Journal
21 Mar 14
pippylongstockings's Journal, 21 Mar 14
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Weigh In record (no journal entry) for 21 March 2014
81.5 kg
Lost so far:
2.4 kg
.
Still to go:
8.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 21 March 2014:
130 kcal
Fat: 0.00g | Prot: 22.00g | Carbs: 9.00g.
Breakfast:
Chobani 0% Plain Greek Yogurt (8 oz).
more...
2341 kcal
Exercise:
Walking (brisk) - 6.5/kph - 10 minutes, Desk Work - 7 hours, Resting - 8 hours and 50 minutes, Sleeping - 8 hours.
more...
Losing 7.9 kg a Week
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pippylongstockings's Weight History
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