Weigh In record (no journal entry) for 13 September 2021
|
61.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 September 2021:
|
1238 kcal
|
Fat: 29.83g | Prot: 57.68g | Carbs: 188.32g.
Breakfast: More Nutrition Chunky Flavour Salted Caramel, Hafer Flocken, Mandeldrink - Ungesüßt, Magerquark, Äpfel. Lunch: Edeka Feta, Zwiebeln, Rama Cremefine 7%, Brunch Tomate & Ricotta, Bellasan Pflanzencreme, Champignons, Tomaten, Paprika, Zucchini, Basmati-Reis (Gekocht). Dinner: Banane. Snacks/Other: Monster Rehab Peach, Red Bull Summer Edition Wassermelone , Westcliff Zitronentee. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nathi1194's Weight History
|