Weigh In record (no journal entry) for 13 September 2021
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56.8 kg
Lost so far: 7.5 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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840 kcal
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Fat: 33.46g | Prot: 56.04g | Carbs: 76.63g.
Breakfast: NL Draineffect, Energy Diet Фисташка, На Здоровье Молоко Безлактозное 2,5%. Lunch: На Здоровье Молоко Безлактозное 2,5%, Energy Diet Фисташка, NL Draineffect. Dinner: Monini Оливковое Масло , Freshline Маш Салат, Огурец (с Кожурой), Помидоры. Snacks/Other: Energy Diet Коктейль "Лимонное Печенье", На Здоровье Молоко Безлактозное 2,5%. more...
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Gaining 4.2 kg a Week
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yulia_ostapchuk's Weight History
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