Weigh In record (no journal entry) for 13 September 2021
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115 kg
Lost so far: 10 kg.
Still to go: 35 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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333 kcal
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Fat: 9.67g | Prot: 33.82g | Carbs: 25.17g.
Lunch: Insalata Mista, Sogliola. Dinner: Saporé Insalata di Orzo Giallo con Verdure. Snacks/Other: San Benedetto Frutti Rossi Zero, Powerade Zero. more...
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Losing 1.6 kg a Week
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massimograndinetti6's Weight History
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