Weigh In record (no journal entry) for 13 September 2021
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64.7 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1335 kcal
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Fat: 49.72g | Prot: 77.29g | Carbs: 139.61g.
Breakfast: Café, Auchan Yogur Líquido con Fresa 0%, Kellogg's Corn Flakes. Lunch: Carrefour Palitos de Mar, Carrefour Arroz Basmati, Huevo Cocido. Dinner: Pescado al Horno o Hervido, Hacendado Gelatina 0% Azúcar. Snacks/Other: Alba Rosquilletas, Pechuga de Pollo, Panecillos, Salsa de Pesto, Ensalada Mixta. more...
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1774 kcal
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Exercise:
Gym - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Laura Cuesta's Weight History
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