Weigh In record (no journal entry) for 13 September 2021
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83.7 kg
Lost so far: 20.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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582 kcal
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Fat: 20.24g | Prot: 11.83g | Carbs: 95.09g.
Breakfast: Молочная Страна Сырок в Карамельной Глазури, Яблоко, Сливы. Lunch: Брестский Мясокомбинат Салями Кремлевская, Минскхлебпром Хлеб Водар, Банан. more...
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Losing 1.4 kg a Week
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tortessa's Weight History
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