Weigh In record (no journal entry) for 13 September 2021
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95 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1028 kcal
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Fat: 33.32g | Prot: 60.57g | Carbs: 117.55g.
Breakfast: Johnnys Senap Söt-Stark, Kronfågel Butiksgrillad Kyckling, Allerum Prästost 17%, Pågen Levain Surdegsbröd . Lunch: Thai-Cube Red Curry Chicken . more...
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Gaining 0.4 kg a Week
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alexanderkyckling's Weight History
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