Weigh In record (no journal entry) for 13 September 2021
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81.4 kg
Lost so far: 0 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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1333 kcal
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Fat: 90.36g | Prot: 58.11g | Carbs: 84.38g.
Breakfast: Mari Gold Health Foods Flocos de Levedura Nutricional, Ovo Cozido, Mostarda Dijon, Azeite, Alface de Folha Verde, Abacate. Dinner: Azeite, Cogumelos Cozidos (Cozinhado sem Gordura Adicionada), Sopa de Legumes, Iogurte Natural de Leite Integral, Morangos. Snacks/Other: Mari Gold Health Foods Flocos de Levedura Nutricional, Iogurte Natural de Leite Integral, Morangos, Óleo de Girassol, Ovo Cozido. more...
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steady weight
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Piriquita's Weight History
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