Weigh In record (no journal entry) for 13 September 2021
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58.3 kg
Lost so far: 1.2 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 September 2021:
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507 kcal
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Fat: 24.78g | Prot: 43.07g | Carbs: 30.58g.
Breakfast: Telur, Roti Multigrain. Lunch: Telur Dadar, Pecel, Sawi Hijau. Dinner: Sawi Dimasak (dari Segar), Ikan, Sup Telur. more...
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Gaining 0.2 kg a Week
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DiaN cahya's Weight History
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