Weigh In record (no journal entry) for 12 September 2021
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50.5 kg
Lost so far: 7.5 kg.
Still to go: 50.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1178 kcal
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Fat: 29.96g | Prot: 80.74g | Carbs: 145.75g.
Breakfast: Pechuga de Pollo, Jamonada, Gatorade Gatorade, Queso Fresco, Pan de Grano Mixto. Lunch: Arroz Chaufa, Pechuga de Pollo a la Plancha, Caldo de Gallina. Snacks/Other: Flan de Caramelo (Mezcla Seca), Royal Gelatina de Fresa. more...
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1973 kcal
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Exercise:
Mountain Biking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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licet1990's Weight History
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