Weigh In record (no journal entry) for 12 September 2021
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66.0 kg
Lost so far: 4.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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1964 kcal
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Fat: 82.37g | Prot: 46.99g | Carbs: 237.21g.
Breakfast: Nature Valley Biscuits with Almond Butter, Heavy Cream, Coffee. Lunch: Sabra Roasted Red Pepper Hummus, Whole Milk, Millville Bite Size Frosted Shredded Wheat. Dinner: Red Velvet Cupcake, Olive Garden Eggplant Parmigiana (Dinner), Olive Garden Garden-fresh Salad with Dressing. Snacks/Other: Merlot Wine , Red Bull Red Bull (8.4 oz), LesserEvil Paleo Puffs, Sargento Sweet Balanced Breaks Natural Cheddar Cheese, Sea-Salted Roasted Almonds, Raisins & Greek Yogurt Flavored Drops. more...
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Losing 0.8 kg a Week
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Momma4Greens's Weight History
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