Weigh In record (no journal entry) for 12 September 2021
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66.4 kg
Lost so far: 6.6 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 September 2021:
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456 kcal
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Fat: 12.65g | Prot: 29.94g | Carbs: 56.21g.
Breakfast: Cooked Egg White. Lunch: Shrimp, Cauliflower . Snacks/Other: Cheetos Crunchy Flamin' Hot, Granny Smith Apples, Oranges . more...
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Losing 3.2 kg a Week
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Johanna Jazmin Romero's Weight History
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