Weigh In record (no journal entry) for 20 March 2014
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126.6 kg
Lost so far: 2.3 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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1929 kcal
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Fat: 137.54g | Prot: 123.41g | Carbs: 65.80g.
Breakfast: Mushrooms, Spinach, Egg Omelet or Scrambled Egg with Cheese, Butterball Everyday Turkey Bacon. Lunch: Strawberries, Cottage Cheese (Lowfat 2% Milkfat), Dry Roasted Salted Peanuts. more...
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Gaining 0.6 kg a Week
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