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Laura Cuesta
Journal
12 Sep 21
Laura Cuesta's Journal, 12 Sep 21
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Ayer me noté muy hinchada,hice todo como toca pero no se xq me he levantado muy hinchada
65.2 kg
Lost so far:
0 kg
.
Still to go:
6.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 12 September 2021:
1057 kcal
Fat: 33.11g | Prot: 30.80g | Carbs: 99.40g.
Lunch:
Pastel de Chocolate (con Escarcha de Chocolate), Ensalada Mixta, Calamares Plancha, Estrella Galicia Cerveza.
Snacks/Other:
Bocadillo de Jamón, Coca-Cola Coca-Cola Zero (Lata).
more...
2156 kcal
Exercise:
Cardio - 1 hour, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours, Sleeping - 8 hours.
more...
Gaining 1.4 kg a Week
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Laura Cuesta's Weight History
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