Weigh In record (no journal entry) for 24 May 2009
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118.8 kg
Lost so far: 6.0 kg.
Still to go: 28.0 kg.
Diet followed: Reasonably Well.
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1534 kcal
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Fat: 67.10g | Prot: 105.05g | Carbs: 112.37g.
Lunch: Pork Spareribs (Whole), Yellow Sweet Corn (Kernels On Cob, with Salt, Frozen, Drained, Cooked, Boiled), Pork Chop, Genuine Draft 64, Hamburger or Hotdog Rolls (Reduced Calorie), Ground Beef. Dinner: Beef Franks 97% Fat Free, Hamburger or Hotdog Rolls (Reduced Calorie). more...
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Gaining 6.4 kg a Week
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Vettemix's Weight History
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