slynn_lynn's Journal, 11 Sep 21

Weigh In record (no journal entry) for 11 September 2021
128.3 kg Lost so far: 6.6 kg.    Still to go: 37.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 11 September 2021:
1248 kcal Fat: 60.36g | Prot: 60.68g | Carbs: 117.69g.   Breakfast: Skinless Chicken Breast, Tillamook Sharp Cheddar Cheese, Egg, Scallions or Spring Onions, 365 Sourdough Bread, Butter, Truvia Sweetener (Packet), Bigelow Tea English Breakfast Tea. Lunch: Bigelow Tea English Breakfast Tea, Truvia Sweetener (Packet). Dinner: Genji Ginger Miso Dressing, Red Gold Diced Tomatoes, Red Cabbage, Green Giant Julienne-Cut Carrots, Panda Express Crispy Noodles, Safeway Slivered Almonds, Jason's Deli Sliced Avocado, Jason's Deli Organic Field Greens. Snacks/Other: General Mills Chex Mix Traditional, Cuties Mandarin Orange. more...
Losing 0.8 kg a Week

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slynn_lynn's Weight History


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