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arianaraquel88
Journal
11 Sep 21
arianaraquel88's Journal, 11 Sep 21
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Weigh In record (no journal entry) for 11 September 2021
69 kg
Lost so far:
2 kg
.
Still to go:
19 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 September 2021:
1008 kcal
Fat: 47.11g | Prot: 58.31g | Carbs: 95.59g.
Breakfast:
Plátano, Café.
Lunch:
Tacos Dorados, Caldo Tlalpeño.
Dinner:
Salsa, Limón, Taco al Pastor.
Snacks/Other:
D'Gari Gelatina Light.
more...
1931 kcal
Exercise:
Walking (moderate) - 5/kph - 20 minutes, Exercise Machine - 23 minutes, Resting - 15 hours and 17 minutes, Sleeping - 8 hours.
more...
Losing 0.7 kg a Week
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arianaraquel88's Weight History
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