Donnananaa's Journal, 10 Sep 21

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Weigh In record (no journal entry) for 10 September 2021

73.9 kg Lost so far: 3.9 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 September 2021:

985 kcal

Fat: 53.43g | Prot: 18.55g | Carbs: 114.94g. Breakfast: Compliments Caramel Nut Dipped Granola Bars, Apples , Coffee with Milk. Dinner: Schneider's All Beef Hot Dogs. Snacks/Other: Great Value Gummy Treats, Schneider's Hot Rod, ChocXO Dark Chocolate Almond Butter Cups. more...

2341 kcal

Exercise: Walking (moderate) - 5/kph - 1 hour, Driving - 1 hour and 55 minutes, Desk Work - 8 hours, Sleeping - 13 hours and 5 minutes. more...

Gaining 0.8 kg a Week

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Donnananaa's Journal, 10 Sep 21

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Donnananaa's Weight History