Weigh In record (no journal entry) for 11 September 2021
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100.6 kg
Lost so far: 6.7 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1062 kcal
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Fat: 34.86g | Prot: 62.43g | Carbs: 123.52g.
Breakfast: Красное Яблоко, Белый Город Молоко 2,5%, Matti Каша 5 Злаков, Творожная Запеканка. Lunch: Corny Protein Vanilla, Творожная Запеканка, Хлебпром Хлеб Бородинский, Сметана , BeFit Суп Гречневый . more...
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Gaining 0.6 kg a Week
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nutasmile0406's Weight History
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