Weigh In record (no journal entry) for 11 September 2021
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58.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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428 kcal
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Fat: 19.88g | Prot: 57.29g | Carbs: 0.77g.
Lunch: Ovo, Bife de Vaca (apenas Parte Magra Consumida). more...
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Losing 0.4 kg a Week
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Rakelisy's Weight History
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