Weigh In record (no journal entry) for 11 September 2021
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53.4 kg
Lost so far: 1.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1886 kcal
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Fat: 42.65g | Prot: 83.42g | Carbs: 297.77g.
Breakfast: Hero Marmellata Light Frutti di Bosco, Despar Farina di Riso, Despar Albume d'uovo Pastorizzato, Farina d'avena. Lunch: Coop Macinato Scelto di Vitello, Eurospin Riso a Chicco Lungo. Dinner: Farchioni Olio Extra Vergine di Oliva, Patata Bollita. Snacks/Other: Mandorle, Chiquita Banana. more...
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Losing 0.7 kg a Week
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fit.sabri's Weight History
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