Weigh In record (no journal entry) for 11 September 2021
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73.3 kg
Lost so far: 18.6 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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409 kcal
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Fat: 18.61g | Prot: 14.07g | Carbs: 48.49g.
Breakfast: Кофе с Молоком, Голден Яблоко , Мясновъ Колбаса Сальчичон, Веселый Молочник Сметана 15%, Обычные Блины. more...
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Gaining 1.2 kg a Week
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anastasi11996's Weight History
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