Weigh In record (no journal entry) for 11 September 2021
|
79.1 kg
Lost so far: 25.4 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 September 2021:
|
731 kcal
|
Fat: 41.48g | Prot: 36.57g | Carbs: 68.92g.
Breakfast: Pomidory, Pilos Serek Wiejski Lekki 3% TĹ‚uszczu. Dinner: Gotowana Zielona Kapusta. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
WALDEK74's Weight History
|