Weigh In record (no journal entry) for 11 September 2021
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57.6 kg
Lost so far: 0 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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318 kcal
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Fat: 11.40g | Prot: 19.80g | Carbs: 31.68g.
Breakfast: Pikok Szynka Wieprzowa, Lidl Kajzerka Wieloziarnista, Jajko na Miękko. Snacks/Other: Nescafe Classic, Biedronka Mleko Prawdziwe 3,2%. more...
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Gaining 0.2 kg a Week
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