Weigh In record (no journal entry) for 11 September 2021
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77.3 kg
Lost so far: 5.5 kg.
Still to go: 17.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 September 2021:
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1145 kcal
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Fat: 56.07g | Prot: 25.11g | Carbs: 134.75g.
Breakfast: Милка Молочный Шоколад с Цельным Фундуком, Бахрома Кутабы с Зеленью, Кофе с Сахаром. Lunch: Салат Крабовый, Белый Хлеб, Борщ, Акконд Птица Дивная. more...
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Losing 1.4 kg a Week
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Аза Гаунова's Weight History
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